The End of Gout

By: Shelly Manning

5.0 2,326 ratings

The End of Gout

By: Shelly Manning

5.0 2,326 ratings

End of Gout is a step-by-step strategy designed to tackle the root causes of Gout.

Plus, effective quick fixes for dealing with painful Gout attacks… fast.

End of Gout is split into two parts:

Chapters 1-4: Understanding gout

Deep dive into everything you need to know about Gout:

• What is gout?
• What causes gout?
• How to manage it (traditionally / naturally)?
• All explained in plain English.

Many readers circle back to this part later and go directly to…

Chapter 5: Simple action steps to address gout

Here, Shelly Manning guides you step-by-step through natural remedies, diets and lifestyle changes. All aimed at the root causes of gout.

Nothing to learn or understand.  Just follow along and harvest.

Suffering an agonizing gout attack right now?

Jump straight into Appendix 6: “Eight ‘Quick Fixes’ for gout.”

Here are easy recipes for teas, shakes and creams designed to soothe joint pain and inflammation quickly.

Part 1 – Understanding gout:

• Gout is often misunderstood – even by professionals. What kind of disease is it exactly? What causes it?  Where do the painful attacks come from?  How to treat it (traditionally and naturally)? Understand clearly what’s happening inside your body. Feel confident having an informed talk with your healthcare provider. [page 1]   
• Contrary to popular belief, food high in purine does not cause gout (beef, beer, shellfish). The true villain revealed? Kill the villain and ditch the pain. [page 9]  
• Why blood tests fall short in assessing gout. And what’s the most accurate way to measure it? (dodge a flare before it happens). [page 12]  
• How different gout meds work. Pros and cons of each. Side effects (some are not listed on the labels)? Take charge of your treatment and make informed decisions. [page 14]  
• What causes 90% of gout flares? And how to counter it? We do it several times a day. Just do a bit more of the same (effortless and enjoyable). [page 3]  
• 72 trillion helpers can suck uric acid from our food and flush it down the drain (but only if we treat them right). Uric acid never passes into the bloodstream. And we can eat and drink beef and bear without fears of flares. [page 15]  
• The two-punch approach to ease the pain: short-term (address the pain right now) and long-term (treat the root cause of gout) [page 24]  
• 7 ‘monsters’ cause gout-inflammation (two are diet-related, the other five aren’t). And seven ‘monster slayers’ who deal with them (forget about flareups.) [page 26] 
• Two types of food that flush uric acids down the drain – and one common medication that destroys these heroic foods (bad news: almost everyone takes this pill.) [page 30]  
• Why eating foods we can’t digest is one of the best things for gout pain. And one indigestible food that tops this list. [page 36]  
• One type of veggie that plunges you into a scrutinizing gout attack (sadly, you’ve been told to binge on it because it’s “sooo healthy”… Don’t fall for it!). [page 37]  
• Chronic inflammation may vanish after taking four supermarket supplements – and other six may help swiftly sooth acute joint-inflammation. [page 46]  
• A dirt-cheap supermarket vitamin can help remove uric acid and block the liver from producing more (also helps for blood pressure) [page 47]  
• A gout ‘miracle berry’: study claims it helps lower uric acid levels within hours. Another says it helps drastically reduce excruciating gout attacks. It’s also inexpensive and available in all supermarkets (plus a feast for the senses) [page 48]  
• Nearly everyone loves this drink – and It’s extremely good for people suffering gout. You may have been told it’s bad for you. Don’t listen. Because a study of 90.000 people doesn’t lie. [page 50]  
• How eating 19 gr of this everyday food may help significantly cut the risk of high uric acid [page 52]  
• The only type of Omega 6 oil that actually helps with gout (and does no harm). [page 53] 
• How 51 micrograms of this supermarket vitamin may help radically reduce the risk of suffering gout attacks. [page 54]  
• Seven herbs help block the liver from making too much uric acid. And a study reveals how ONE herb helps to cut uric acid – a lot [page 55]  
• Why high uric acid almost always goes hand-in-hand with another fatal factor. And how to address both issues (a two-for-one lifesaver) [page 68]  
• The worst type of food for gout has NO purine or uric acid. Yet, countless people have reached healthy uric acid levels – in days – after cutting it out. [page 75]  
• The best diet for gout sufferers (by far). It forces the kidneys to pee out more uric acid. And it’s not about counting purines at all. [page 83]  
• Why cooking methods greatly impacts gout. Learn the three best and three worst ways to cook for good gout health (boil, broil or bake?) [page 85]  
• The BEST alcohol for gout — and one to avoid (for now.) [page 87]  
• The best time to eat to prevent a painful gout attack tomorrow. [page 89] 
• Two types of purines in food: one forms uric acid crystals that cause joint pain. The other doesn’t. Choose wisely.[page 92]

… and much, much more

Part 2: The Step-By-Step Strategy

Chapter 5:

 This is the heart and soul of the program — where most people start before diving into earlier chapters.

Here, we summarize the book and provide you with…

 Simple and easy tools for managing the root causes of gout:

• Three straightforward action steps.
• Quick tips and suggestions you can use right now.
• A simple checklist: Do this / Not that

Everything’s laid out in plain English. 

No jargon.

Nothing to learn, figure out.

Just follow along, feel the relief and smile.

[Page 116]

Plus, seven powerful bonus reports:

Appendix 1:

142 Good and Bad food choices for gout

Categories foods into:

• Good for gout (70 foods help the kidneys flush out uric acid)
• Bad for gout (72 foods block the kidneys from removing uric acid)

The kidneys are responsible for up to 90% of gout attacks.

Supporting your kidneys is crucial for managing gout. And this list gives you a clear guide on how to do it.

[page 121]

Appendix 2:

252 Foods rated for gout

Ranks 252 foods by their risk of instantly raising your uric acid levels –  each with a number value.

Finally, enjoy good food worry-free.

Because you know which foods are 100% safe and which will plunge you into an instant gout attack.

And exactly how risky the rest are.

[page 123]

 Appendix 3:

Sneaky food labels ‘unmasked’

Food producers use misleading names to hide ingredients that spike uric acids.

This list reveals all the ‘cover names’ used to hide these bad players.

Don’t get ‘tricked’ into a throbbing gout attack.

[page 131]

Appendix 4:

The single worst food for gout

This common food stands out as the worst for people suffering from gout — and it’s hidden in the most innocent meals.

And since it has no purine, doctors don’t warn about it.

People have eliminated all gout symptoms after only cutting out this one food.

It’s so important, it has its dedicated appendix.

[Page 132]

Appendix 5:

The seven-day Gout meal plan.

This is the quickest and most effective way to benefit from End of Gout.

Readers often report healthy uric acid levels by the end of this week – and little or no pain and sensitivity.

There is nothing to learn. Just follow along; breakfast, lunch and dinner.

All the meals are simple, budget-friendly and delicious.

With ingredients found in every supermarket.

Adjust the meals and the plan as needed. We include a long list of alternative options. Plus a few items to avoid.

[Page 135]

Appendix 6:

8 ‘Quick Fixes’ for Gout flares

In the midst of an agonizing gout attack?

Try these eight quick shakes, teas, and creams designed to ease joint pain and inflammation… fast.

Countless readers have reported almost instant relief after trying some of these quick fixes.

The ingredients needed? Most likely sitting in your kitchen cabinets.

This is our top tool for quick pain relief.

Appendix 7:

Your 52-item Gout toolkit

A cheat-sheet featuring 52 vitamins, minerals, drinks, foods, herbs, oils, supplements, and more that can help with Gout.

Pick what suits you.

Refer to this cheat-sheet as you go through the program. Or anytime you need to soothe your pain.

Put Simply…

End of Gout is the most complete, easy-to-use guide for Gout.

If you’re not:

• 200% happy with your results
• Feeling it’s worth the investment
• Or thrilled for any reason at all

… I urge you to use our:

End of Gout: one-time charge of $49.

Limited-time offer — get it today for only $29

There are:

• No additional charges
• No subscription fees
• No renewal costs
• No equipment, drugs or treatments to pay for

For less than the cost of one doctor’s visit or one month of medications, you’re addressing the root causes of Gout. And eliminating the real source of the disease.

Once you complete your order today, you’ll:

• Have full, lifetime access to the digital (PDF / e-book) version of End of Gout
• Enjoy unlimited downloads for you and your closest family
• Get free lifetime updates

Important: This purchase includes the digital (PDF / e-book) version of The End of Gout. After placing your order, you’ll have the option to add the physical version for just the printing cost — nothing more.

Remember: Thousands of people once suffered like you… they no longer do.

Do what they did — reclaim a life free from pain… fully guaranteed!

Reviews:

 Nicholas Mitchell

One full year without a single gout flare-up

Verified Purchase

I suffered from gout for nearly 3 painful years. But this month marks one full year without a single gout flare-up.

I’m now enjoying all of my “trigger foods” and high-purine meals without restriction. I’m thrilled to say that the End of Gout program truly transformed my life.

When I first began the program, I experienced a minor flare-up—mostly just stiffness—but I stuck with it, and I never had a severe attack again.

My blood work is excellent, and my feet are completely pain-free. I’ve never had to rely on any prescription medications for gout.

That’s my journey, and it’s what worked for me.

Anthony White

Started questioning whether I really ever had gout

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I dealt with 4 years of regular gout attacks, about twice a month. Some were so bad I ended up spending a week in the hospital. My elbows looked like Popeyes at one point—they were asking if I had a traumatic injury or maybe an infection in the joint.

Elbow gout is super rare, so it made sense they didn’t consider it right away.

Once the hospital docs did their thing, they’d tell me to follow up with my GP. But honestly, most GPs either don’t know or don’t care much about keeping up with the latest on gout.

Eventually, I got lucky and found Shelly Manning’s program. That was about 3 years ago.

Since starting End of Gout, I haven’t had a single attack—not even a mild one.

It’s an amazing program for anyone dealing with gout.

I even started questioning whether I really ever had gout!

Sarah Roberts

Total game changer

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End of Gout has been a total game changer for my quality of life. Been following it for over four years now, and I rarely get attacks.

Drink beer, red wine. Eat steak—just in moderation, of course.

Sometimes, if I feel a little tingle or see some redness, I’ll pop a pill just to be safe.

I used to stick to a low-purine diet, but it didn’t really work for me like Shelly’s program does.

I’m just glad I don’t get those brutal attacks anymore, where I’m stuck in bed and even gravity hurts my foot or knee!

Paul Clark

Not a daily pill for the rest of my life

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My first convo with my (pretty young) doc about my symptoms went something like, “Oh, sounds like gout. We’ll run some tests to confirm. There’s a simple pill that’ll fix it. Or you could try adjusting your diet and see if that helps.” And yeah, back then my daily diet was mostly red meat and beer…

I wasn’t thrilled about being on another daily pill for the rest of my life, so I went with months of trying different diets, but my blood work just kept getting worse.

Then I came across Shelly Manning’s program—super easy and really effective. I haven’t had a single flare since… I can’t even remember when!

 Steven Lewis

Shelly’s the only one who truly nailed it

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Here’s the deal: Gout isn’t just about eating too much meat and knocking back a few beers. If that were the case, two-thirds of Americans would be limping around with swollen joints.

Look, I’m 5’9″, 150 pounds. I run almost every day. I eat clean—tons of veggies, hardly touch alcohol, never been overweight. And still, I was getting wrecked by brutal gout attacks.

Then came Shelly. She’s the only one who truly nailed it. Her simple, step-by-step method didn’t just save me from years of agony—it probably saved my life.

I followed her plan to the letter, and now, I don’t even get a hint of pain.

Shelly, you’re a lifesaver.

Andrew Walker

Gout led to torn tendon, messed-up kidneys and a heart attack

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Not treating my gout led to a torn tendon, messed-up kidneys, and a heart attack.

But after following Shelly’s advice, the brutal pain in my left big toe and thumb is gone.

I finally know I’m going to be alright.

 Joshua Hall

Pharmaceutical drugs work… until they don’t

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Pharmaceutical drugs work… until they don’t.

My gout came from all the meds my doc put me on after a near-fatal stroke. Six years of it. I was on so many meds that now I can’t even take painkillers without breaking out in a rash.

Every time they added a new med or upped the dose, my liver started failing, and crystals showed up in my urine—hello, gout.

But when I cut back on the meds, the numbers got better. I had to be the one to point it out to my doctor, who couldn’t figure it out.

So, I ditched conventional medicine and switched to a natural approach—no more inorganic chemicals.

After just two weeks on Shelly Manning’s “End of Gout” and no meds, the excruciating pain is gone. No need for a doctor anymore.

.

 Amanda Turner

Shelly’s the only one who tackles the actual cause behind gout

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Before reading ‘End of Gout’, I was mixing up the root cause of gout with the triggers for an attack.

There’s a reason why our organs stop managing uric acid levels properly. That’s the root cause. But once your uric acid levels are high, things like purines in meat and beer can ‘trigger’ an attack.

It’s kind of like peanuts triggering an allergy attack. Eating peanuts didn’t cause the allergy in the first place… they set it off.

Eating meat won’t give you gout—it just set off flare-ups if you already have it.

Shelly’s the only one who tackles the actual cause behind gout. That’s why I don’t get flare-ups anymore, even when I eat like I used to.

.

The one-time-charge for the End of Gout is only $49

Today’s time-limited offer only $29

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